Location
67 Ashdale, Bishop's Stortford, Hertfordshire. CM23 4EB
I have been a qualified personal trainer, sports massage therapist & Class Instructor since 2004. Since September 2016 I have been running my own personal training studio.
Professional & fun tailored training & programmes to suit every individual.
Detailed & continuous dietary plans, advice & training assessments in which to monitor client progress & boost confidence.
Professional sports & Swedish massages to aid training, help minimize risk of injury & relax the mind, body & soul.
For your convenience, we have parking directly outside the gym, so you don't need to stress.
If you would rather workout at home, or with a group, we will tailor the sessions for you.
From punching bags to kettlebells, we are proud of our range of gym equipment for you to try out.
